Knee Anterior Cruciate Ligament (ACL) Injury
Knee anterior cruciate ligament injuries are fairly common injuries in sports and exercises but do you know that actually, only 20% of anterior cruciate ligament injuries are due to direct contact?
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Knee Anterior Cruciate Ligament (ACL) Injury
Knee anterior cruciate ligament injuries are fairly common injuries in sports and exercises but do you know that actually, only 20% of anterior cruciate ligament injuries are due to direct contact?
Aquatic Therapy
Aquatic therapy is physical therapy in a pool or other aquatic environment under the supervision of a trained physiotherapist.
Temporomandibular joint disorder physiotherapy
Temporomandibular joint disorder (TMD) is a painful-yet-common medical condition that limits the natural functions of the jaw, such as opening the mouth and chewing
Clinical pilates
Pilates is a proven method of strengthening core muscles which goes back more than 100 years.
Hand Therapy Articles
De quervain's tenosynovitis
De Quervain's tenosynovitis is also commonly known as washerwoman's sprain, mummy thumb, or blackberry thumb.
Radial nerve palsy hand therapy
What is radial nerve palsy hand therapy?
Extensor tendon injury hand therapy
Our extensor tendons are located on the back side of the hand, and are visible especially when the fingers are clawed.
Avulsion fractures of the olecranon
Avulsion olecranon fractures typically occur with elbow disorders and they are often regarded as extra-articular fractures.
Alternative Articles
Manual lymphatic drainage therapy
Manual lymphatic drainage therapy is a form of massage that facilitates and accelerates natural lymphatic circulation through our entire body.
Flexibility and stretch physiotherapy
If you improve your flexibility and stretching ability, you will improve your strength, balance, stability and more.
Craniosacral Therapy Singapore
Cranial Sacral Therapy is a soft and gentle, but powerful, healing technique that deals with important mechanics in our body and head.
Traditional Chinese Medicine Articles
Acupuncture
Acupuncture is a very common Traditional Chinese Medicine treatment in Singapore (as well as Asia, particularly China and Japan).
Chinese Herbal Medicine
Each of us has a unique body constitution, which is influenced by hereditary traits, environmental factors and lifestyle habits.
Rehab Tech Articles
Spinal decompression traction therapy
Spinal decompression traction therapy refers to a computerized, safe, accurate and gradual method of providing decompressive traction forces to your back for pain relief.
Custom insoles (Shapecrunch)
Revolutionary custom orthotics 3D printed orthotic insoles to fit your feet perfectly to relieve foot and joint pain and prevent future biomechanical issues.
Ultrasound physiotherapy
Ultrasound can help accelerate both soft tissue and hard tissue healing
Extracorporal Shockwave Therapy (ESWT)
Shockwave therapy treatment is non-invasive and produces an inflammatory response, which will increase metabolic activity around the site of pain.
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