Physio & Hand Therapy Testimonials

I am highly impressed by Nigel knowledge in hands.

With his experience and approachable attitudes, I can feel my wrist tendonitis issue improves.

I am more aware of my conditions after each session.

MADE THERAPY SESSION THOROUGHLY ENJOYABLE WHILST DISPENSING CARE & EXPERTISE IN EXERCISING MY INJURY

Dr Nigel Chua is treating me for rehab therapy on my trigger thumb.

He's very thorough yet gentle and very detailed in explaining every actions taken of the exercise applied. Dr Nigel is very knowledgeable and imparted his knowledge for my understanding on my progress expected.

He's very friendly and jovial too on top of his professionalism. He makes the therapy session a thoroughly enjoyable one whilst dispensing his care & expertise in exercising my thumb.

He's very clever and natural at making me overlook the pain that inevitably comes with the exercise by his patience & good nature.

I come scared and apprehensive of the therapy session, I leave happy, relieved(of pain) and assured of my recovery ahead. I look forward to the next session.

Many Thanks, Dr Nigel - you're a gem!

NIGEL, LOUISE AND SHARON ARE VERY PROFESSIONAL AND DEDICATED SENIOR PHYSIOTHERAPISTS AND HAND THERAPISTS

I had a great a great experience with Phoenix Rehab especially with these senior physiotherapists and senior hand therapists who took care about my finger rehab and splint.

Nigel, Louise and Sharon are very professionals and dedicated people. I recommend anybody who needs rehab for bones and muscles to join them.

Working with Phoenix Rehab was an incredible experience!

Nigel was super understanding about my specific situation and the timeframe that I was working with. His flexibility and experience was invaluable.

Additionally, each session was actively enjoyable due to Nigel's positive attitude.

WE HAD A GREAT PHYSIOTHERAPY SESSION WITH PHOENIX REHAB

We had a great session with Nisha at Phoenix Rehab!

Meg just has a sprained neck (so much better now) but I think more importantly, Nisha has impressed on her to strengthen her muscles in light of her loose joints.

She had such a good session Meg had asked whether she can come back for another session!!!!

Love the vibe of Phoenix Rehab!

HIGHLY RECOMMEND PHOENIX REHAB FOR PHYSIOTHERAPY AND HAND THERAPY

Highly recommended!

After giving birth I had issue with my back and my hands, I was in pain and wasn't able to bend. Luckily, decided to visit this Phoenix Rehab and had a session with Shiv and Nigel.

They fixed me in just a few sessions!

I had a great experience with Phoenix Rehab for physio on my thumb injury and wrist pains and injuries.

Nigel, senior hand therapist at Phoenix Rehab, was knowledgeable and caring, and my hand therapy sessions helped me a lot for my hand injuries (trigger finger and De Quervain's tenosynovitis)

His attention to detail and sincerity also instilled confidence and trust.

The staff at the centre were friendly and helpful and I would not hesitate to recommend this outfit and their practitioners to anyone who needed Physio and/or hand therapy.

TCM PHYSICIAN YI-ROE IS AWESOME AT SOLVING MY PAIN ISSUES

Very clean and relaxed clinic.

TCM physician Yi-Roe is able to change my mindset in TCM. She is awesome solving my pain issues.

Very caring traditional chinese medicine doctor whom everyone can trust.

YEAR+ OF PAIN AND FEAR...TO MOVING WITHOUT PAIN AGAIN

Pain Coaching with Adele has been a great and surprising experience!

​Adele is a kind and compassionate coach, who brings a deep desire to help people coupled with great knowledge of her field.

I have had chronic tendonitis and pain for over a year, preventing me to exercise and move freely, and I was about to give up ever resolving it, accepting this as the “new normal”. Over the work with Adele, I learnt how my body pains work and how to handle it, as well as solving my fear of hurting myself again.

I’m now able to exercise again, have recovered my body strength but more importantly, I am now able to trust myself and my body to move without pain. Which is liberating!​

I’m incredibly grateful for the work we did together and I would recommend her to anyone who need help with their pain.

YEARS OF PAINFUL BACK AND KNEES...TO JOGGING AND GOLFING

I suffered a slipped disc injury some 40 years ago.

Since then I have been living my years with constant backaches and back spasms. I have tried all avenues to reduce and relieve these backaches and spasms, for example acupuncture, chiropractor, medication, injections, bed rest, etc.

However, I noticed that it was getting more frequent in my later years.

There were many times that a major spasm occurred from an insignificant activity or action like just bending forward when brushing my teeth or when I sneezed or coughed. I also noticed that my back tightened up and at times back spasm just from my anticipation of a golf outing on the next day. And I had to drop out of the game due to these attacks.

I also experienced ankle and knee aches during an hour jog. I would stop immediately and try to rest my ankles or knees. And usually these aches would last for a few days before fully recovering. Such above listed experiences reduced significantly in the past few months after I was introduced to Pain Science.

I participated in 6 sessions of Pain Coaching with Adele, this started in April 2020.

My pain management changed with the new knowledge of Pain Science concepts. My ankle and knee aches no longer stop me from jogging. I am able to overcome these aches within seconds/minutes and am able to complete my jogging routine. I also successfully completed 18 holes of golf last Thursday with no backaches or back spasm before, during and after the game. ​

Thanks Adele for opening this door of recovery for me!​

Months of fears and tears to pain-free

I have been suffering from pain on my upper back, shoulder and arm pain for months.

It got to a point where I was afraid to do any upper body exercises that I decided to see a doctor for an MRI scan. The scan did not reveal anything besides normal wear and tear.​

I was referred to Adele and those few initial sessions changed everything.

She helped me understand my body better as well as how I should strengthen my body. Much more importantly is the psychological aspect, getting over the fear of using my left arm and discovering that mental stress and lack of good pain management had contributed to my problems.

Adele's introduction to Acceptance and Commitment Therapy (ACT) and the exercises involved were pivotal in this aspect.

​I am deeply grateful to Adele, had I gone to her earlier I would not have suffered as such.​