Customised Insoles
Tailored orthotic insoles designed to support your feet, help reduce strain, and improve posture across the knees, hips, and lower back.
Our customised insoles are designed to support the way your feet move and bear body weight. Each pair is custom-made based on a detailed 3D scan of your foot, helping to support comfortable pressure distribution and alignment. Dealing with flat feet, heel pain, or general foot discomfort? Our custom orthotics can help with foot support and comfort in the long term. They fit seamlessly into your shoes, supporting your arches and helping to improve posture with every step.
Physiotherapy Tailored to Your Needs
Your feet carry you through everything, so when something feels off, it can affect more than just how you walk. As part of a physiotherapy plan, customised insoles can help manage common foot conditions by improving foot function, distributing pressure, and easing tension that affects your knees, hips, and lower back. Each set of orthotics is tailored to your specific foot type, promoting comfort and mobility for daily activities.
Flat Feet and Fallen Arches
If you have flat feet or low arches, orthotic insoles can provide the structure your feet need. They support the arch of the foot, assist in improving balance, and help reduce strain that often extends up to the hips and lower back, so your daily movement feels natural.
Plantar Fasciitis and Heel Pain
Struggling with heel pain or plantar fasciitis? Foot insoles with built-in heel cups can add cushioning and reduce tension where it’s most needed. With added support under your heel and arch, standing or walking for long hours becomes easier on your feet.
Knee, Hip, and Lower Back Discomfort
Your posture starts at your feet. When they’re misaligned, your knees, hips, and lower back can feel the strain. Custom orthotics help support that alignment, easing uneven pressure points and improving how your body moves as a whole.
The Phoenix Process.
Your recovery journey, guided step by step by our physiotherapists
We follow a clear, structured, evidence-based approach to assess, treat, and support your rehabilitation.
01.
Initial Consultation
Your first visit focuses on understanding your symptoms, pain history, and movement limitations. At Phoenix Rehab, we take the time to explain your condition clearly so you can make informed decisions about your treatment.
02.
In-depth Review
Your physiotherapist reviews your medical records, lifestyle factors, and activity levels to design a treatment plan aligned with your recovery goals and daily routines.
03.
Assessment
We perform detailed clinical and functional assessments to identify the root cause of your pain or mobility concerns. This helps us recommend treatment options for your condition.
04.
Treatment
We equip you with practical advice on posture, exercise, and self-care techniques to help you maintain results beyond the clinic.
Manage Pain and Live Everyday Life with Our Therapeutic Interventions
Foot Mobilisation Therapy
Foot mobilisation therapy helps improve joint mobility and alignment of the foot using gentle, hands-on techniques. It can be useful if you have flat feet or stiffness that limits your foot function. When combined with customised insoles, this therapy helps support balance and a smooth gait, and reduces strain on your knees, hips, and lower back.
Ultrasound Therapy
Ultrasound therapy in physiotherapy settings can assist with soft tissue conditions by targeting specific areas of the foot or ankle. The low-intensity sound waves of therapeutic ultrasound reach the deeper layers of tissue to help support natural recovery and ease local tension. It can complement custom insoles by improving flexibility and comfort during movement.
Shockwave Therapy (ESWT)
Shockwave therapy uses high-energy sound waves to stimulate tissue repair and may be used for chronic tendon pain or plantar fasciitis. Compared to ultrasound therapy, shockwave delivers higher-intensity impulses for deeper stimulation. Therapists may recommend one or combine both, depending on your condition and tolerance.
Gait and Posture Training
Gait and posture training focuses on how your body moves and balances on your feet. Through guided exercises, you’ll learn to distribute body weight evenly and minimise pressure points. This works hand-in-hand with custom orthotics to support long-term comfort and promote good posture and movement patterns.
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Why We Exist
From the moment you walk into our Phoenix Rehab physio & hand clinics in Singapore, you become family
Once you walk through our doors, you are treated with the same care and attention we’d give our own. Experience attentive care in a supportive environment focused on your comfort, recovery, and long-term physical well-being.
From your first visit, our team ensures you feel heard, supported, and guided through each step of your rehabilitation. Every session is conducted in a welcoming space where your progress, comfort, and confidence are our priority. Our goal is to help you move comfortably and functionally in everyday life.
What our patients say
Google reviews from our clinics in Singapore.
