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Relief for Neck Pain After Waking Up - Causes and Solutions
Neck pain after sleeping can significantly impact a person's quality of life. Severe neck and shoulder pain, for instance, are associated with poor health perception due to lower sleep quality.
Dealing with Upper Left Back Pain: A Comprehensive Guide
Upper left back pain can be a discomforting and debilitating condition that affects many individuals.
Lower Back Pain When Bending - Causes and Solutions
Struggling with lower back pain when bending? Explore the causes, relief options, and preventive measures to keep your lower back pain-free.
Chiropractic vs Physiotherapy: Which is Better?
When it comes to seeking treatment for musculoskeletal issues or pain, two commonly sought-after professions are chiropractic and physiotherapy.
Manual Therapy (Physiotherapy): All You Need to Know
In this article, we will explore what manual therapy is, the various techniques practised, and who can benefit from such treatment.
Neck Pain Relief: At-Home Neck Pain Exercises
In this article, we'll explore some simple and safe neck pain relief exercises you can do right from the comfort of your home.
What is the Difference Between Shockwave Therapy vs Ultrasound Therapy?
Physical medicine has evolved significantly, introducing various advanced treatment modalities for healing and pain relief.
How Extracorporeal Shockwave Therapy (ESWT) is Used in Physiotherapy
In recent years, physical therapy (physiotherapy) has witnessed tremendous advancements in therapeutic techniques to reduce chronic and acute pain, accelerating healing and promoting recovery.
What is Ultrasound Therapy in Physiotherapy?
Most assume that physiotherapy treatment only consists of massage techniques and exercises, but that is simply not true!
Knee Anterior Cruciate Ligament (ACL) Injury
Knee anterior cruciate ligament injuries are fairly common injuries in sports and exercises but do you know that actually, only 20% of anterior cruciate ligament injuries are due to direct contact?
Spinal decompression traction therapy
Spinal decompression traction therapy refers to a computerized, safe, accurate and gradual method of providing decompressive traction forces to your back for pain relief.
Temporomandibular joint disorder physiotherapy
Temporomandibular joint disorder (TMD) is a painful-yet-common medical condition that limits the natural functions of the jaw, such as opening the mouth and chewing
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