Edema and swelling is our body's natural way of healing an injury. When a part gets injured, the body sends its natural repair workers through fluids to fix it.

Whole Body

PHYSIOTHERAPY

Physiotherapy and rehab with Phoenix may be covered by your health insurance

Understand and know your physio rehab coverage

Whole Body

PHYSIOTHERAPY

Nerve stretches physiotherapy

You may have heard about stretching your muscles when your muscles are sore and tight, but have you heard about nerve stretching?

Whole Body

Rehab

Extracorporal Shockwave Therapy (ESWT)

Shockwave therapy treatment is non-invasive and produces an inflammatory response, which will increase metabolic activity around the site of pain.

Whole Body

Rehab

Can I use heating pads after a workout?

The use of heating pads after a workout is a topic of hot debate, although most people recommend it as long as there is no swelling.

Whole Body

Alternative

Craniosacral Therapy Singapore

Cranial Sacral Therapy is a soft and gentle, but powerful, healing technique that deals with important mechanics in our body and head.

Head Whole Body

Rehab

What is a scar treatment cream?

A scar treatment cream fades scars, including those that are still in formation and scars that are well-established.

Whole Body

Traditional Chinese Medicine Treatment

Chinese Herbal Medicine

Each of us has a unique body constitution, which is influenced by hereditary traits, environmental factors and lifestyle habits.

Whole Body