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Physiotherapy for Back Pain Articles
Here is a complete archive of our health articles related to Physiotherapy for Back Pain.
You can find out more about Phoenix Rehab's Physiotherapy for Back Pain services here.
Coping with Period Back Pain: Navigating the Challenges
Periods have always been a challenging experience for people who menstruate, as they bring along a lot of other symptoms that are often debilitating. Some of these include severe PMS symptoms, painful period cramps, severe lower back pain, and even premenstrual dysphoric disorder.
Causes and Solutions for Back Pain When Breathing In
Back pain is a common ailment known to affect 80% of adults in Singapore. While it can be caused by a variety of factors, one particular cause that often goes unnoticed is back pain when breathing in. This type of back pain can be both alarming and debilitating, making it difficult to perform everyday tasks.
Tips on Dealing with Lower Back Pain During Squats
Lower back pain can be a debilitating issue, especially for those who regularly engage in physical activities such as squats. A cross-sectional study in Singapore (you may read more about it here) demonstrated the negative effects of lower back pain, which include decreased physical function, limitations in performing daily tasks and social activities, heightened depressive symptoms, and an overall lower quality of life.
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