Overcoming Knee Pain When Squatting: Tips and Tricks
Squats target the quadriceps muscles, hamstrings, and glutes, making them a beneficial compound movement for overall lower body strength and stability.
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Phoenix Rehab: Regain the life you love & deserve TODAY.
Singapore's most experienced and trustworthy physio and hand therapy specialists.
Book an appointmentPhysio, Hand Therapy, TCM & Massage Group: Get Reborn with Phoenix
Here in Phoenix Rehab Singapore, we've made it our mission to ensure each and every client that walks through our doors leaves pain-free, so that you can lead the life you love.
Like our namesake, we're help you feel like a phoenix - renewed and born again after recovering from your bone, muscle, joint, tendon pain and injuries.
Services
PHYSIOTHERAPY
Experience the transformative power of physiotherapy – a science-based profession dedicated to enhancing your overall well-being.
Find out more about PHYSIOTHERAPY
Hand Therapy
Hand Therapy is a form of occupational therapy that provides rehabilitation of the hand, wrist, elbow, and shoulder girdle, either after an injury or due to a condition. The aim is to improve the function of everyday tasks that you may need to do at home, work or school.
Find out more about Hand Therapy
Alternative
At Phoenix Rehab Group Singapore, we offer a range of alternative therapies, from Craniosacral Therapy, SomatoEmotional Release, Visceral Manipulation to our holistic Body Talk system.
Find out more about Alternative
Massage
The main aim of massage therapy is to relieve tension and promote healing by applying deep pressure into the muscle.
Find out more about Massage
Traditional Chinese Medicine Treatment
Traditional Chinese Medicine is an ancient system of health and wellness that has been used for thousands of years in China.
Find out more about Traditional Chinese Medicine Treatment
Rehab
At Phoenix Rehab Group Singapore, we offer a range of Rehabilitation Technology, from Extrcorporeal Shockwave Therapy, INDIBA, Spinal Decompression Traction Therapy, to our Customised 3D Printed insoles.
Find out more about Rehab
Physiotherapy For Shoulder Pain
Find out more about Physiotherapy For Shoulder Pain
Knee Pain Treatment
Find out more about Knee Pain Treatment
Physiotherapy For Slipped Disc
Find out more about Physiotherapy For Slipped Disc
Lower Back
Find out more about Lower Back
Physiotherapy for Neck Pain
Find out more about Physiotherapy for Neck Pain
Physiotherapy Frozen Shoulder
Find out more about Physiotherapy Frozen Shoulder
Back Pain
Find out more about Back Pain
Our team of experienced physiotherapists and rehab specialists will work with you every step of the way to:
01
FIND the exact diagnosis that's causing all your pain and determine the EXACT cause of your conditions (this is 33% the battle)
02
Create a just-for-you rehab plan SPECIFICALLY for your body and injury (this solves the second 33%)
03
Lastly, pinpoint accurate manual therapy from experienced experts, which is the final 33% to get you on your journey towards FULL 100% recovery and living life PAINFREE, the kind of life you and your loved ones deserve.
Latest Articles
Knee Pain Location Chart: Understanding Discomfort Sources
Dealing with Knee Pain When Bending: A Comprehensive Guide
Knee pain when bending can be a debilitating issue that affects people of all ages and activity levels
Relief for Neck Pain After Waking Up - Causes and Solutions
Neck pain after sleeping can significantly impact a person's quality of life. Severe neck and shoulder pain, for instance, are associated with poor health perception due to lower sleep quality.
Meet the team
Our locally and internationally trained clinicians are experienced physiotherapists and rehab specialists, who provide dedicated and personalised care, to give you the confidence you need for your path to recovery.
For Patients
Patient information & FAQ
For Doctors
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From the moment you walk into our Phoenix Rehab physio & hand clinics in Singapore, you become family.
No matter what age you are or lifestyle you lead, Phoenix Rehab team of Physiotherapists, Hand Therapists, Chiropractors, Occupational Therapists, Massage Therapists, Podiatrists, Pilates instructors and Traditional Chinese Medicine Physicians, is 100% fully committed to getting you to a full recovery from any pain or injury you may have, through our range of physical therapy and rehabilitation strategies. Find out our clinic locations here and make a booking today.
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