Knee Pain Treatment

Ease knee pain and move freely again without invasive surgery or painful injections!

Are you suffering or enduring knee pain that gets in the way of your day-to-day? Or is there a sudden injury or chronic knee pain diminishing your quality of life?

You're not alone.

Knee pain is a very common problem for many of our patients, be it due to accidents, sports injuries, ageing, or lifestyle.

But what if there was a path to lasting pain relief beyond the painkillers that only provide temporary relief?

Knee pain physiotherapy at Phoenix Rehab is your answer!

Our knee physio specialists are trained and experienced in managing and treating knee injuries and pain, paving the way towards knee comfort, improved mobility, and enhanced ability to perform everyday tasks at home, work, or during leisurely activities.

Ready to overcome the struggle with knee pain?

Knee Physio Treatment Tailored to Your Needs


Here are some of the common causes of knee pain that we treat.

Anterior Cruciate Ligament (ACL) Injuries

Ligament tears that usually result from sports injuries.

Knee Joint Issues

Degenerative joint disease (knee osteoarthritis), torn meniscus, gout, rheumatoid arthritis etc.

Chronic Knee Pain

Patellofemoral pain syndrome, iliotibial band syndrome, runner's knee, jumper's knee and other overuse injuries.

Acute Knee Pain

Knee bursitis, bone fractures, torn cartilage, ruptured ligament etc.
Not sure if physiotherapy can resolve your knee pain?
Contact us today if you are experiencing knee pain, and we will advise you.
Don't wait until it's too late - early diagnosis and treatment are key to relieving knee pain and preventing further complications, such as radiating hip or foot pain (that stem from your knee problem.) The earlier knee physio begins, the quicker and better the outcomes.

The Phoenix Process: Feel Renewed with Our Proven Methodology

Step 1: Initial Consultation

Step 1: Initial Consultation

At Phoenix Rehab, our focus is on creating a relaxed, patient-focused environment. That's why all our sessions involve one-to-one time with an experienced senior therapist. You're never with a therapy assistant.

We address your knee symptoms and concerns, ensuring that you fully understand your condition before proceeding with treatment so you can make an informed decision.

Our consultations aim to foster trust and open communication, allowing you to feel secure with your knee physiotherapist and treatment.

Step 2: In-depth Review

Step 2: In-depth Review

Next, your knee pain specialist will conduct an in-depth review of your medical history to fully understand your symptoms, lifestyle, and health goals.

Beyond answering our questions, you may be required to bring medical reports or referral forms.

This is a crucial step in forming a customized treatment plan that accounts for the patient's past and current medical issues, underlying conditions, or potential knee pain problems that may arise in the future.

Step 3: Assessment

Step 3: Assessment

Based on your review, clinical tests and knee physical assessments will be conducted to evaluate the severity of your discomfort, pain or injury.

This allows us to identify possible underlying causes and understand specific injuries, or safety concerns, ensuring an accurate diagnosis.

Our commitment is to provide patients with safe and effective treatments that address their pain without the use of invasive treatments such as painful injections or surgery.

Step 4: Treatment

Step 4: Treatment

Drawing on the initial assessment, we'll devise a personalized action plan in collaboration with you to achieve your treatment goals.

Predominantly, our approach begins with alleviating knee pain, followed by addressing the underlying issues causing it. This method is vital as it promotes a long-term positive impact and reduces the overall recurrence rate or the need for multiple sessions.

Our proficient knee physiotherapists will conduct live, active assessments during each of your follow-up sessions to ensure your knee recovery remains on track.

They will tailor the treatments to be appropriately challenging - not overly easy nor excessively difficult, but just enough to facilitate continuous progression.

This adaptive approach allows us to gauge your progress and modify the intensity of our treatments to best assist you throughout your recovery journey.

Live Everyday Life Pain-free with Our Therapeutic Interventions

Knee Pain Physiotherapy

At Phoenix Rehab, we identify your needs and devise therapeutic interventions aimed at alleviating pain and enhancing your knee joints' functionality.

Our knee pain physiotherapy might include strengthening exercises, knee joint mobilization, or modern therapeutic modalities such as ultrasound therapy.

Whatever the situation is, we have a surefire approach to relieving your knee pain.

Post-Knee Surgery Rehabilitation

Whether you've had arthroscopic surgery (knee replacement surgery), or knee sprains, our physiotherapists offer rehabilitation programs designed to fully regain your strength, flexibility, movement and function.

You can count on us to liaise with your knee orthopaedic surgeon to determine any specific rehab requirements and ensure optimal supervision and support on your road to recovery.

Post-Treatment Education

Understanding the root cause of your knee pain and implementing preventative measures is an integral part of your recovery journey.

These techniques might include advice on knee-friendly activities, body mechanics, and home exercises to help prevent the recurrence of pain.


What our patients say

Escape the shackles of chronic knee pain with Phoenix Rehab today!

Aside from the physical benefits of knee rehabilitation, it can also foster a better sense of well-being, boost self-confidence, and heighten satisfaction in daily living.

Book an appointment and start your journey towards overcoming knee pain and living a happier, healthier life with our physiotherapy services today!

Learn More About Knee Pain Treatment

We are a bone, muscle, joint, tendon and ligament physiotherapy clinic in Singapore, operating in Novena and Tampines, that offers an integrated approach to pain and injury rehabilitation with expert physiotherapy, hand therapy, TCM, massage, alternative therapies and rehabilitation technologies.

65 8800 1830 |
8780 9608 |
65 8780 9608 |